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sweet-and-sour-pork-stir-fry-recipe

Sweet And Sour Pork Stir-Fry Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb pork tenderloin cut into bite-sized pieces
  • 1 red bell pepper chopped
  • 1 green bell pepper chopped
  • 1 small onion chopped
  • 1 cup pineapple chunks
  • 2 tablespoon soy sauce (gluten-free)
  • 2 tablespoon rice vinegar
  • 2 tablespoon ketchup
  • 1 tablespoon brown sugar
  • 1 tablespoon cornstarch
  • 0.5 cup water
  • 2 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions 

  1. In a bowl, mix soy sauce, rice vinegar, ketchup, brown sugar, cornstarch, and water. Set aside.
  2. Heat oil in a large pan over medium-high heat. Add pork and cook until browned. Remove and set aside.
  3. In the same pan, add bell peppers and onion. Cook until tender.
  4. Return pork to the pan. Add pineapple chunks and sauce mixture. Stir well.
  5. Cook until the sauce thickens and everything is well coated. Season with salt and pepper.

Nutritional Value

Calories: 300kcal | Carbohydrates: 25g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Gluten-Free, Stir-Fry
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