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sweet-potato-black-bean-chili-recipe

Sweet Potato Black Bean Chili Recipe

A hearty and flavorful chili that's perfect for a cozy night in. It's gluten-free and packed with nutrients.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium Sweet Potatoes peeled and diced
  • 1 can Black Beans drained and rinsed
  • 1 can Diced Tomatoes with juice
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 4 cups Vegetable Broth
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat a large pot over medium heat. Add a splash of oil and sauté the onion until translucent.
  2. 2. Add the garlic, chili powder, cumin, and paprika. Cook for another minute.
  3. 3. Stir in the sweet potatoes, black beans, diced tomatoes, and vegetable broth. Bring to a boil.
  4. 4. Reduce heat and let simmer for about 30-35 minutes, or until the sweet potatoes are tender.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 10g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Chili, Gluten-Free, Vegetarian
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