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Sweet Potato Hash Browns Recipe
Delicious gluten-free sweet potato hash browns.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
medium
sweet potatoes
peeled and grated
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
Instructions
1. Peel and grate the sweet potatoes.
2. Heat olive oil in a frying pan over medium heat.
3. Add grated sweet potatoes to the pan, spreading them out evenly.
4. Season with salt and black pepper.
5. Cook for about 10 minutes on each side, or until golden brown and crispy.
6. Serve hot.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
400
mg
|
Potassium:
450
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
10000
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Gluten-Free
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