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sweet-potato-salad-recipe

Sweet Potato Salad Recipe

A delicious and healthy sweet potato salad.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large sweet potatoes peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup red bell pepper diced
  • ½ cup red onion diced
  • ¼ cup cilantro chopped
  • ¼ cup lime juice freshly squeezed

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place the cubed sweet potatoes on a baking sheet. Drizzle with olive oil, and sprinkle with salt and black pepper. Toss to coat.
  3. Roast in the preheated oven for 25-30 minutes, or until tender and lightly browned. Let cool.
  4. In a large mixing bowl, combine the roasted sweet potatoes, red bell pepper, red onion, and cilantro.
  5. Drizzle with lime juice and toss gently to combine. Adjust seasoning with more salt and pepper if needed.
  6. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 700mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Sweet Potato Salad
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