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sweet-potato-soup-with-ginger-recipe

Sweet Potato Soup With Ginger

A warm, comforting soup with a hint of ginger.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large sweet potatoes peeled and chopped
  • 1 medium onion chopped
  • 1 tablespoon ginger grated
  • 3 cups vegetable broth
  • 1 cup coconut milk
  • to taste salt and pepper

Instructions 

  1. 1. In a large pot, sauté the chopped onion until translucent.
  2. 2. Add the grated ginger and cook for another minute.
  3. 3. Add the chopped sweet potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
  4. 4. Use a blender to puree the soup until smooth.
  5. 5. Return the soup to the pot, stir in the coconut milk, and season with salt and pepper to taste. Heat through before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Ginger, Soup, Sweet Potato
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