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teriyaki-chicken-bowl-recipe

Teriyaki Chicken Bowl Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb chicken breast cut into bite-sized pieces
  • ¼ cup gluten-free soy sauce
  • ¼ cup water
  • 2 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic minced
  • 1 teaspoon ginger minced
  • 1 tablespoon cornstarch mixed with 2 tablespoon water
  • 2 cups cooked rice
  • 1 cup steamed broccoli
  • ½ cup shredded carrots
  • ¼ cup sliced green onions
  • Sesame seeds for garnish

Instructions 

  1. In a bowl, mix soy sauce, water, honey, rice vinegar, sesame oil, garlic, and ginger.
  2. Heat a pan over medium heat and cook the chicken until browned.
  3. Pour the sauce over the chicken and bring to a simmer.
  4. Add the cornstarch mixture and cook until the sauce thickens.
  5. Serve the chicken over cooked rice with steamed broccoli, shredded carrots, and green onions. Garnish with sesame seeds.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free, Teriyaki Chicken
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