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thai-rice-noodle-salad-recipe

Thai Rice Noodle Salad Recipe

A refreshing and light Thai-inspired salad with rice noodles and fresh veggies.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g Rice noodles
  • 1 Red bell pepper, thinly sliced
  • 1 Carrot, julienned
  • 1 Cucumber, thinly sliced
  • ¼ cup Fresh cilantro, chopped
  • ¼ cup Fresh mint, chopped
  • ¼ cup Roasted peanuts, chopped

Dressing

  • 3 tablespoon Lime juice
  • 2 tablespoon Fish sauce
  • 1 tablespoon Soy sauce (gluten-free)
  • 1 tablespoon Honey
  • 1 tablespoon Sesame oil
  • 1 clove Garlic, minced
  • 1 Red chili, finely chopped (optional)

Instructions 

  1. 1. Cook rice noodles according to package instructions. Drain and rinse under cold water.
  2. 2. In a large bowl, combine cooked noodles, bell pepper, carrot, cucumber, cilantro, and mint.
  3. 3. In a small bowl, whisk together lime juice, fish sauce, soy sauce, honey, sesame oil, garlic, and red chili (if using).
  4. 4. Pour dressing over the noodle mixture and toss to combine.
  5. 5. Garnish with chopped peanuts before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free, Vegetarian
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