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tomato-basil-frittata-recipe

Tomato Basil Frittata

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 eggs
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh basil, chopped
  • ½ cup milk
  • ½ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a bowl, whisk together eggs, milk, salt, and pepper.
  3. Heat olive oil in a skillet over medium heat. Add cherry tomatoes and cook for 2-3 minutes.
  4. Pour egg mixture into the skillet. Cook for 5 minutes, until edges start to set.
  5. Sprinkle basil and Parmesan cheese on top.
  6. Transfer skillet to the oven and bake for 10-15 minutes, until the frittata is fully set.
  7. Remove from oven, let cool slightly, and serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 300mg | Sodium: 400mg | Potassium: 300mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Frittata, Gluten-Free
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