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tomato-basil-soup-recipe

Tomato Basil Soup Recipe

A simple, delicious, and gluten-free tomato basil soup.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 medium Onion, chopped
  • 3 cloves Garlic, minced
  • 6 cups Tomatoes, chopped
  • 4 cups Vegetable Broth
  • 1 cup Fresh Basil Leaves
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add chopped onion and minced garlic. Sauté until softened.
  3. 3. Add chopped tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. 4. Stir in fresh basil leaves and cook for another 5 minutes.
  5. 5. Use a blender to puree the soup until smooth. Season with salt and pepper to taste.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free, Tomato Basil Soup
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