Go Back
–+ servings
vegan-banana-muffins-recipe

Vegan Banana Muffins Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: Vegan
Servings: 12 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 ripe bananas
  • 0.25 cup melted coconut oil
  • 0.25 cup maple syrup
  • 0.25 cup almond milk
  • 1 teaspoon vanilla extract
  • 1.5 cups gluten-free flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.5 teaspoon cinnamon
  • 0.25 cup chopped walnuts optional

Instructions 

  1. Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. In a large bowl, mash the bananas. Add the melted coconut oil, maple syrup, almond milk, and vanilla extract. Mix well.
  3. In another bowl, whisk together the gluten-free flour, baking soda, salt, and cinnamon.
  4. Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the walnuts if using.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Sodium: 150mg | Potassium: 150mg | Fiber: 2g | Sugar: 10g | Vitamin C: 2mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Banana Muffins
Tried this recipe?Let us know how it was!