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vegan-mushroom-stroganoff-recipe

Vegan Mushroom Stroganoff

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Russian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Ingredients

  • 2 tablespoon olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 500 g mushrooms, sliced
  • 1 cup vegetable broth
  • 1 cup coconut milk
  • 2 tablespoon soy sauce use tamari for gluten-free
  • 2 tablespoon cornstarch mixed with 2 tablespoon water
  • to taste salt and pepper
  • 2 tablespoon fresh parsley, chopped for garnish

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and cook until translucent, about 5 minutes.
  3. Add minced garlic and cook for another minute.
  4. Add sliced mushrooms and cook until they release their juices and become tender, about 7-10 minutes.
  5. Pour in vegetable broth, coconut milk, and soy sauce. Stir to combine.
  6. Bring to a simmer and cook for 5 minutes.
  7. Add the cornstarch mixture and stir until the sauce thickens.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free, Vegan
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