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vegan-potato-leek-soup-recipe

Vegan Potato Leek Soup

A hearty and creamy vegan soup perfect for cold days.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups potatoes, peeled and diced
  • 2 cups leeks, cleaned and sliced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add leeks and garlic, sauté until soft.
  3. 3. Add potatoes, vegetable broth, salt, and pepper. Bring to a boil.
  4. 4. Reduce heat and simmer until potatoes are tender, about 20 minutes.
  5. 5. Blend the soup until smooth. Stir in coconut milk.
  6. 6. Adjust seasoning if needed and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Leek, Potato, Soup
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