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vegetable-lo-mein-recipe

Vegetable Lo Mein

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 oz Gluten-free lo mein noodles
  • 2 tablespoon Vegetable oil
  • 1 cup Sliced bell peppers
  • 1 cup Sliced carrots
  • 1 cup Broccoli florets
  • 3 cloves Garlic, minced
  • ¼ cup Gluten-free soy sauce
  • 2 tablespoon Oyster sauce Gluten-free
  • 1 tablespoon Sesame oil
  • 2 tablespoon Green onions, chopped

Instructions 

  1. 1. Cook the gluten-free lo mein noodles according to package instructions. Drain and set aside.
  2. 2. Heat the vegetable oil in a wok over medium-high heat.
  3. 3. Add the bell peppers, carrots, and broccoli. Stir-fry for 5-7 minutes until tender.
  4. 4. Add the minced garlic and cook for another minute.
  5. 5. Add the cooked noodles to the wok along with the soy sauce, oyster sauce, and sesame oil. Toss to combine.
  6. 6. Garnish with chopped green onions before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
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