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Vegetable Medley Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Vegetables
1
cup
broccoli florets
1
cup
sliced carrots
1
cup
bell pepper strips
1
cup
zucchini slices
2
tablespoon
olive oil
1
teaspoon
salt
0.5
teaspoon
black pepper
1
teaspoon
garlic powder
1
teaspoon
dried oregano
Instructions
Preheat oven to 400°F (200°C).
Toss all vegetables with olive oil, salt, pepper, garlic powder, and oregano.
Spread vegetables on a baking sheet.
Roast for 20 minutes or until tender.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Gluten-Free, Vegetables
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