Go Back
–+ servings
vegetable-soup-recipe

Vegetable Soup Recipe

A hearty and healthy vegetable soup that's gluten-free.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 cup Chopped onion
  • 2 cloves Garlic, minced
  • 2 cups Chopped carrots
  • 2 cups Chopped celery
  • 1 cup Chopped tomatoes
  • 4 cups Vegetable broth
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried basil
  • 2 cups Chopped spinach

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until fragrant.
  3. Add carrots and celery, cook for 5 minutes.
  4. Add tomatoes, vegetable broth, salt, pepper, thyme, and basil. Bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Add spinach and cook for another 5 minutes.
  7. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 22g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 8g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free, Vegetable
Tried this recipe?Let us know how it was!