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veggie-wraps-recipe

Veggie Wraps Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 pieces Gluten-free tortillas
  • 1 cup Hummus
  • 1 cup Shredded carrots
  • 1 cup Sliced bell peppers
  • 1 cup Baby spinach

Instructions 

  1. 1. Lay out the gluten-free tortillas on a flat surface.
  2. 2. Spread a layer of hummus on each tortilla.
  3. 3. Evenly distribute the shredded carrots, sliced bell peppers, and baby spinach over the hummus.
  4. 4. Roll up each tortilla tightly and slice in half if desired.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 80mg | Iron: 2mg

Keywords

Gluten-Free, Vegetarian
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