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white-chicken-chili-recipe

White Chicken Chili Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 lb Chicken Breast, cooked and shredded
  • 2 cans Great Northern Beans, drained and rinsed
  • 4 cups Chicken Broth
  • 1 can Green Chiles, diced
  • 1 teaspoon Cumin
  • 1 teaspoon Oregano
  • ½ teaspoon Chili Powder
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • ½ cup Sour Cream
  • ¼ cup Cilantro, chopped

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onions and cook until translucent, about 5 minutes.
  3. Add minced garlic and cook for another minute.
  4. Add shredded chicken, beans, chicken broth, green chiles, cumin, oregano, chili powder, salt, and pepper. Stir well.
  5. Bring to a boil, then reduce heat and let simmer for 20 minutes.
  6. Stir in sour cream and cilantro just before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Chicken, Chili, Gluten-Free
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