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white-chili-recipe

White Chili Recipe

A delicious and hearty white chili that's gluten-free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 lb Chicken Breast, cubed
  • 2 cups Chicken Broth
  • 1 can Great Northern Beans, drained and rinsed
  • 1 can Green Chilies, diced
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Oregano
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the diced onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Add the cubed chicken breast and cook until no longer pink.
  5. Pour in the chicken broth, beans, green chilies, cumin, oregano, salt, and pepper. Stir to combine.
  6. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Chili, Gluten-Free
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