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zucchini-lasagna-recipe

Zucchini Lasagna Recipe

A delicious and healthy gluten-free zucchini lasagna.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 3 medium zucchini sliced lengthwise
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 1 lb ground beef cooked and drained
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Slice the zucchini lengthwise into thin strips.
  3. In a bowl, mix the ricotta cheese, salt, and pepper.
  4. In a baking dish, spread a layer of marinara sauce.
  5. Layer zucchini slices over the sauce.
  6. Spread a layer of the ricotta mixture over the zucchini.
  7. Sprinkle cooked ground beef over the ricotta mixture.
  8. Repeat layers until all ingredients are used, ending with a layer of marinara sauce.
  9. Top with shredded mozzarella and grated Parmesan cheese.
  10. Bake in the preheated oven for 40 minutes, or until the cheese is bubbly and golden brown.
  11. Let it cool for 10 minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 12g | Protein: 25g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 3g | Sugar: 8g | Vitamin A: 700IU | Vitamin C: 20mg | Calcium: 300mg | Iron: 2mg

Keywords

Gluten-Free, Healthy
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