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Zucchini Noodles With Avocado Sauce
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
220
kcal
Ingredients
Main Ingredients
2
medium
Zucchini
spiralized
1
Avocado
ripe
1
clove
Garlic
minced
1
tablespoon
Lemon juice
2
tablespoon
Olive oil
to taste
Salt
to taste
Black pepper
Instructions
1. Spiralize the zucchinis into noodles.
2. In a blender, combine avocado, garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth.
3. Toss the zucchini noodles with the avocado sauce until well coated.
4. Serve immediately.
Nutritional Value
Calories:
220
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Sodium:
10
mg
|
Potassium:
700
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
25
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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