Go Back
–+ servings
zucchini-pancakes-recipe

Zucchini Pancakes Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Ingredients

  • 2 medium zucchinis, grated
  • ¼ cup gluten-free flour
  • ¼ cup grated Parmesan cheese
  • 1 large egg
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil

Instructions 

  1. Grate the zucchinis and squeeze out excess moisture.
  2. In a mixing bowl, combine grated zucchini, gluten-free flour, Parmesan cheese, egg, salt, and pepper.
  3. Heat olive oil in a frying pan over medium heat.
  4. Scoop ¼ cup of the mixture into the pan and flatten it into a pancake shape.
  5. Cook for 2-3 minutes on each side until golden brown.
  6. Repeat with the remaining mixture.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 300mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!