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baked-beet-chips-recipe

Baked Beet Chips Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 3 medium beets peeled and thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Line a baking sheet with parchment paper.
  3. Use a mandoline slicer to thinly slice the beets.
  4. Toss the beet slices in olive oil and sea salt.
  5. Arrange the beet slices in a single layer on the baking sheet.
  6. Bake for 30 minutes or until crispy, flipping halfway through.
  7. Let cool before serving.

Nutritional Value

Calories: 70kcal | Carbohydrates: 15g | Protein: 2g | Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin C: 7mg | Calcium: 20mg | Iron: 1mg

Keywords

Gluten-Free
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