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Banana Oatmeal Pancakes
This recipe is gluten free.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
Rolled oats
gluten-free
2
Bananas
ripe
2
Eggs
½
cup
Milk
dairy or non-dairy
1
teaspoon
Baking powder
1
teaspoon
Vanilla extract
¼
teaspoon
Salt
Instructions
1. Blend all ingredients in a blender until smooth.
2. Heat a non-stick pan over medium heat and lightly grease it.
3. Pour small amounts of batter onto the pan to form pancakes.
4. Cook until bubbles form on the surface, then flip and cook until golden brown.
5. Serve warm with your favorite toppings.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
55
mg
|
Sodium:
200
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
100
IU
|
Vitamin C:
5
mg
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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