Indulge in a delightful breakfast experience with these banana oatmeal pancakes. Perfectly fluffy and naturally sweetened with ripe bananas, these pancakes are a wholesome way to start your day. Packed with the goodness of oats and free from gluten, they cater to a variety of dietary preferences. Whether you top them with fresh fruits, a drizzle of maple syrup, or a dollop of yogurt, these pancakes are sure to become a family favorite.
When preparing this recipe, it's important to ensure that you have gluten-free rolled oats on hand, as regular oats may contain gluten due to cross-contamination. Additionally, if you opt for non-dairy milk, make sure to choose one that complements the flavor of the pancakes, such as almond or coconut milk. These ingredients might not be staples in every household, so a quick trip to the supermarket might be necessary.
Ingredients For Banana Oatmeal Pancakes Recipe
Rolled oats: These are the base of the pancakes, providing a hearty texture and nutty flavor.
Bananas: Ripe bananas add natural sweetness and moisture to the pancakes.
Eggs: They help bind the ingredients together and add richness to the batter.
Milk: Used to achieve the desired batter consistency, you can choose dairy or non-dairy options.
Baking powder: This leavening agent helps the pancakes rise and become fluffy.
Vanilla extract: Adds a hint of sweetness and enhances the overall flavor.
Salt: A small amount to balance the sweetness and enhance the flavors.
Technique Tip for Perfect Pancakes
To achieve perfectly fluffy pancakes, ensure that your batter is not overmixed. Overmixing can lead to dense pancakes. Blend the ingredients just until smooth, and let the batter rest for a few minutes before cooking. This allows the baking powder to activate, resulting in a lighter texture. Additionally, maintain a consistent medium heat on your pan to ensure even cooking and a golden-brown finish.
Suggested Side Dishes
Alternative Ingredients
gluten-free rolled oats - Substitute with almond flour: Almond flour provides a nutty flavor and maintains the gluten-free requirement while offering a similar texture.
ripe bananas - Substitute with applesauce: Applesauce can provide moisture and sweetness, similar to bananas, while keeping the recipe gluten-free.
eggs - Substitute with flax eggs: Flax eggs (made from ground flaxseed and water) are a great vegan alternative that helps bind the ingredients together.
dairy or non-dairy milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and is a good option for those avoiding dairy.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can mimic the leavening effect of baking powder.
vanilla extract - Substitute with almond extract: Almond extract offers a different but pleasant flavor profile that complements the other ingredients.
salt - Substitute with sea salt: Sea salt can enhance the flavors with a slightly different mineral content, providing a subtle taste variation.
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How to Store or Freeze Your Pancakes
Allow the banana oatmeal pancakes to cool completely on a wire rack. This prevents them from becoming soggy when stored.
For short-term storage, place the pancakes in an airtight container, layering parchment paper between each pancake to prevent sticking. Store in the refrigerator for up to 3 days.
For longer storage, stack the pancakes with parchment paper between each one, then wrap the entire stack tightly in plastic wrap or aluminum foil. Place the wrapped stack in a freezer-safe bag or container, ensuring all air is squeezed out before sealing. Freeze for up to 2 months.
When ready to enjoy, reheat the pancakes directly from the freezer. Use a toaster or toaster oven for a quick and crispy result, or microwave them on a microwave-safe plate for a softer texture.
If reheating in the oven, preheat to 350°F (175°C) and place the pancakes on a baking sheet. Cover with foil to prevent drying out and heat for about 10 minutes or until warmed through.
For an extra touch of flavor, consider reheating the pancakes in a skillet with a small amount of butter or coconut oil for a golden, crispy exterior.
Serve with your favorite toppings like fresh berries, maple syrup, or a dollop of greek yogurt to elevate the breakfast experience.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the banana oatmeal pancakes on a baking sheet in a single layer. Cover them with aluminum foil to prevent drying out, and heat for about 10 minutes or until they're warmed through.
Use a microwave for a quick fix. Stack a few pancakes on a microwave-safe plate, cover them with a damp paper towel, and heat on medium power for about 20-30 seconds. Check and add more time if needed, but be careful not to overheat, as they can become rubbery.
For a crispy edge, try reheating in a skillet. Lightly grease a non-stick pan with a touch of butter or oil, and warm the pancakes over medium heat for about 1-2 minutes on each side until they're heated through and have a nice, golden finish.
If you have a toaster oven, it's a great option for reheating. Set it to a low heat setting and place the pancakes directly on the rack or on a piece of foil. Toast for a few minutes until they're warm and slightly crisp on the outside.
Essential Tools for Making These Pancakes
Blender: Used to blend all the ingredients into a smooth batter, ensuring the oats are fully incorporated with the bananas and other ingredients.
Non-stick pan: Essential for cooking the pancakes without them sticking, allowing for easy flipping and even cooking.
Spatula: Handy for flipping the pancakes once bubbles form on the surface, ensuring they are cooked evenly on both sides.
Measuring cups: Used to accurately measure the oats and milk, ensuring the right consistency for the batter.
Measuring spoons: Necessary for measuring smaller quantities like baking powder, vanilla extract, and salt to maintain the balance of flavors.
Ladle or small cup: Useful for pouring the batter onto the pan in consistent amounts, helping to form evenly sized pancakes.
Time-Saving Tips for Making Pancakes
Pre-blend the oats: Blend gluten-free rolled oats in advance and store them in an airtight container. This way, you can quickly add them to the blender with other ingredients.
Batch cook: Double the recipe and freeze extra pancakes. Reheat them in a toaster for a quick breakfast.
Use ripe bananas: Ensure your bananas are ripe to save blending time and enhance sweetness.
Non-stick pan: Use a non-stick pan to reduce the need for greasing, speeding up the cooking process.
Measure ingredients ahead: Pre-measure and store ingredients in containers for easy access.
Banana Oatmeal Pancakes
Ingredients
Main Ingredients
- 2 cups Rolled oats gluten-free
- 2 Bananas ripe
- 2 Eggs
- ½ cup Milk dairy or non-dairy
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla extract
- ¼ teaspoon Salt
Instructions
- 1. Blend all ingredients in a blender until smooth.
- 2. Heat a non-stick pan over medium heat and lightly grease it.
- 3. Pour small amounts of batter onto the pan to form pancakes.
- 4. Cook until bubbles form on the surface, then flip and cook until golden brown.
- 5. Serve warm with your favorite toppings.
Nutritional Value
Keywords
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