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Beef & Bean Burrito Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
ground beef
1
can
black beans, drained and rinsed
1
onion, chopped
2
cloves
garlic, minced
1
teaspoon
chili powder
1
teaspoon
cumin
Salt and pepper to taste
1
cup
shredded cheese (optional)
Gluten-free tortillas
Toppings: lettuce, tomato, salsa, sour cream (optional)
Instructions
Cook beef in a skillet over medium heat until browned. Drain fat.
Add onion and garlic, cook until softened.
Stir in beans, chili powder, cumin, salt, and pepper. Cook for 5 minutes.
Warm tortillas. Fill with beef mixture and toppings.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
6
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Gluten-Free
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