This Beef & Bean Burrito recipe is a delightful and hearty meal that is perfect for a quick weeknight dinner. Packed with flavorful ground beef, black beans, and aromatic spices, these burritos are sure to satisfy your cravings. Plus, they are gluten-free, making them a great option for those with dietary restrictions.
If you don't usually stock black beans or chili powder in your pantry, you might need to pick these up at the supermarket. Black beans are typically found in the canned goods aisle, while chili powder can be found in the spice section. Make sure to also grab some gluten-free tortillas if you don't have them at home.
Ingredients for Beef & Bean Burrito Recipe
Ground beef: Provides the main protein and a rich, savory flavor.
Black beans: Adds a hearty texture and additional protein.
Onion: Enhances the flavor with a slight sweetness and depth.
Garlic: Adds a pungent and aromatic taste.
Chili powder: Brings a mild heat and complex flavor.
Cumin: Adds a warm, earthy taste that complements the beef.
Shredded cheese: Optional, but adds a creamy and melty texture.
Technique Tip for This Recipe
When browning the ground beef, make sure to break it up into small, even pieces to ensure it cooks evenly. This will help the onion and garlic blend seamlessly into the mixture, enhancing the overall flavor. Additionally, warming the tortillas before filling them makes them more pliable and less likely to tear, ensuring a perfect burrito every time.
Suggested Side Dishes
Alternative Ingredients
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
black beans - Substitute with pinto beans: Pinto beans have a similar texture and can be used interchangeably with black beans.
onion - Substitute with shallots: Shallots offer a milder flavor and can be used in place of onions.
garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it has a slightly different flavor.
chili powder - Substitute with paprika: Paprika provides a mild heat and smoky flavor, making it a good alternative to chili powder.
cumin - Substitute with ground coriander: Ground coriander has a warm, nutty flavor that can complement the other spices in the recipe.
shredded cheese - Substitute with dairy-free cheese: Dairy-free cheese is a great option for those who are lactose intolerant or following a vegan diet.
Other Alternative Recipes Similar to This Dish
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Wrap each burrito in aluminum foil to keep it moist. Place them on a baking sheet and heat for about 15-20 minutes, or until the filling is hot and the tortilla is slightly crispy.
Microwave Method: Place your burrito on a microwave-safe plate. Cover it with a damp paper towel to prevent it from drying out. Heat on high for 1-2 minutes, checking halfway through to ensure even heating. If needed, continue heating in 30-second intervals until hot.
Stovetop Method: Heat a non-stick skillet over medium heat. Unwrap the burrito and place it in the skillet. Cover with a lid to trap the steam and heat for about 3-4 minutes on each side, or until the filling is hot and the tortilla is crispy.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the burrito in the air fryer basket, making sure they are not touching. Heat for about 5-7 minutes, flipping halfway through, until the filling is hot and the tortilla is crispy.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Wrap the burrito in aluminum foil and place it on the toaster oven tray. Heat for about 10-15 minutes, or until the filling is hot and the tortilla is slightly crispy.
Best Tools for This Recipe
Skillet: A large, flat-bottomed pan used for cooking the ground beef and sautéing the onions and garlic.
Spatula: A tool used to stir and break up the ground beef as it cooks.
Knife: Essential for chopping the onion and mincing the garlic.
Cutting board: A surface for safely chopping the onion and mincing the garlic.
Can opener: Used to open the can of black beans.
Colander: Used to drain and rinse the black beans.
Measuring spoons: For accurately measuring the chili powder and cumin.
Wooden spoon: Useful for stirring the beef mixture as it cooks.
Microwave or stovetop: For warming the tortillas before filling them.
Serving spoon: To scoop the beef mixture onto the tortillas.
Grater: If using, to shred the cheese for the topping.
How to Save Time on This Recipe
Prepare ingredients in advance: Chop the onion and garlic ahead of time to save cooking time.
Use pre-cooked beans: Opt for canned black beans to skip the soaking and cooking process.
Batch cook: Double the recipe and freeze extra beef mixture for future meals.
Pre-shredded cheese: Buy shredded cheese to avoid the hassle of grating it yourself.
Microwave tortillas: Warm tortillas in the microwave for a quicker option.
Beef & Bean Burrito Recipe
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Gluten-free tortillas
- Toppings: lettuce, tomato, salsa, sour cream (optional)
Instructions
- Cook beef in a skillet over medium heat until browned. Drain fat.
- Add onion and garlic, cook until softened.
- Stir in beans, chili powder, cumin, salt, and pepper. Cook for 5 minutes.
- Warm tortillas. Fill with beef mixture and toppings.
Nutritional Value
Keywords
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