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beef-sweet-potato-stew-recipe

Beef Sweet Potato Stew

A hearty and delicious gluten-free stew perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef Stew Meat
  • 2 large Sweet Potatoes peeled and cubed
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Beef Broth
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Thyme dried
  • 1 teaspoon Paprika

Instructions 

  1. 1. In a large pot, heat a bit of oil over medium heat. Add the beef stew meat and cook until browned on all sides.
  2. 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Add the sweet potatoes, beef broth, salt, pepper, thyme, and paprika. Stir to combine.
  4. 4. Bring the stew to a boil, then reduce the heat and let it simmer for about 30-35 minutes, or until the sweet potatoes are tender.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef, Gluten-Free, Stew
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