Go Back
–+ servings
bell-pepper-tomato-soup-recipe

Bell Pepper Tomato Soup Recipe

A delicious and hearty gluten-free soup made with bell peppers and tomatoes.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 large red bell peppers chopped
  • 4 cups tomatoes chopped
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, and sauté until softened.
  2. 2. Add chopped bell peppers and tomatoes to the pot. Cook for about 10 minutes, stirring occasionally.
  3. 3. Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. 4. Use a blender to puree the soup until smooth. Season with salt and pepper to taste.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 5g | Sugar: 10g | Vitamin A: 3000IU | Vitamin C: 150mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!