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black-bean-and-red-chile-soup-recipe

Black Bean And Red Chile Soup Recipe

A hearty and flavorful soup made with black beans and red chile.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups black beans, cooked
  • 1 red bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 lime, juiced
  • Fresh cilantro, chopped (for garnish)

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, red bell pepper, and minced garlic. Sauté until softened.
  3. Stir in cumin, smoked paprika, and chili powder. Cook for another minute.
  4. Add cooked black beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Use an immersion blender to blend the soup to your desired consistency.
  6. Stir in lime juice, and season with salt and pepper to taste.
  7. Serve hot, garnished with fresh cilantro.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 700mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 50mg | Calcium: 80mg | Iron: 3mg

Keywords

Black Bean, Red Chile, Soup
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