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broccoli-quiche-recipe

Broccoli Quiche Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli, chopped
  • 4 Eggs
  • 1 cup Milk
  • 1 cup Cheddar cheese, shredded
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. 1. Preheat your oven to 375°F (190°C).
  2. 2. In a mixing bowl, whisk together the eggs and milk.
  3. 3. Add the chopped broccoli, shredded cheddar cheese, salt, and pepper to the egg mixture. Stir to combine.
  4. 4. Pour the mixture into a greased pie dish.
  5. 5. Bake in the preheated oven for 35 minutes, or until the quiche is set and the top is golden brown.
  6. 6. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 6g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 200mg | Sodium: 450mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 300mg | Iron: 2mg

Keywords

Gluten-Free
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