Broccoli Quiche Recipe

Broccoli: Fresh broccoli adds a nutritious and flavorful element to the quiche.

Eggs: These provide the base for the quiche, giving it structure and richness.

Milk: Adds creaminess to the quiche mixture.

Cheddar cheese: Shredded cheddar cheese gives a sharp, tangy flavor that complements the broccoli.

Salt: Enhances the overall flavor of the dish.

Black pepper: Adds a hint of spice and depth to the quiche.

When preparing the broccoli, make sure to chop it into small, uniform pieces. This ensures even cooking and a consistent texture throughout the quiche. Additionally, you can lightly steam the broccoli before adding it to the egg mixture to enhance its tenderness and flavor.

• broccoli - Substitute with cauliflower: Cauliflower has a similar texture and mild flavor, making it a great alternative to broccoli in a quiche.

• eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. This mixture will help bind the ingredients together.

• milk - Substitute with almond milk: Almond milk is a great dairy-free alternative that will still provide a creamy texture to the quiche.

• cheddar cheese - Substitute with dairy-free cheddar cheese: There are many dairy-free cheese options available that melt well and provide a similar taste to traditional cheddar.

• salt - Substitute with sea salt: Sea salt can be used in the same quantity and will provide a similar level of seasoning.

• black pepper - Substitute with white pepper: White pepper has a similar flavor profile but is less visible in the dish, which can be preferable for aesthetic reasons.

• Allow the broccoli quiche to cool completely at room temperature before storing. This helps prevent condensation, which can make the quiche soggy.

• Wrap the quiche tightly in plastic wrap or aluminum foil. Ensure there are no gaps to keep the quiche fresh and prevent it from absorbing any odors from the refrigerator.

• For added protection, place the wrapped quiche in an airtight container. This double layer of protection helps maintain the quiche's texture and flavor.

• Store the quiche in the refrigerator for up to 3-4 days. When ready to enjoy, reheat slices in the oven at 350°F (175°C) for about 10-15 minutes, or until warmed through.

• To freeze, first cool the quiche completely. Then, wrap it tightly in plastic wrap followed by a layer of aluminum foil. Label with the date to keep track of its freshness.

• Place the wrapped quiche in a freezer-safe bag or airtight container. This helps prevent freezer burn and keeps the quiche fresh for up to 2 months.

• When ready to eat, thaw the quiche in the refrigerator overnight. Reheat in the oven at 350°F (175°C) for about 20-25 minutes, or until heated through and the crust is crisp.

• For individual slices, wrap each slice in plastic wrap and then place them in a freezer-safe bag. This allows you to thaw and reheat only the amount you need.

• Avoid microwaving the quiche directly from frozen, as this can result in uneven heating and a soggy texture. Always thaw first for best results.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Place the leftover broccoli quiche on a baking sheet.
  3. Cover it loosely with aluminum foil to prevent the top from over-browning.
  4. Heat for about 15-20 minutes, or until the quiche is warmed through.
  5. Remove the foil for the last 5 minutes to crisp up the top if desired.

• Microwave Method:

  1. Place a slice of broccoli quiche on a microwave-safe plate.
  2. Cover it with a microwave-safe lid or another plate to retain moisture.
  3. Heat on medium power for 1-2 minutes, checking halfway through.
  4. If not heated through, continue in 30-second increments until warm.

• Stovetop Method:

  1. Heat a non-stick skillet over medium-low heat.
  2. Add a small amount of olive oil or butter to the skillet.
  3. Place the slice of broccoli quiche in the skillet.
  4. Cover with a lid and heat for about 5-7 minutes, flipping halfway through, until warmed through.

• Air Fryer Method:

  1. Preheat your air fryer to 300°F (150°C).
  2. Place the broccoli quiche in the air fryer basket.
  3. Heat for 5-7 minutes, checking halfway through to ensure it doesn’t overcook.
  4. If needed, extend the time by a couple of minutes until the quiche is heated through.

• Oven: Preheat to 375°F (190°C) to bake the quiche until set and golden brown.

• Mixing bowl: Whisk together the eggs and milk, and combine with broccoli, cheese, salt, and pepper.

• Whisk: Use to thoroughly mix the eggs and milk.

• Pie dish: Pour the quiche mixture into this greased dish for baking.

• Cheese grater: Shred the cheddar cheese for the quiche.

• Measuring cups: Measure out the broccoli, milk, and cheese accurately.

• Measuring spoons: Measure the salt and black pepper precisely.

• Knife: Chop the broccoli into small pieces.

• Cutting board: Provide a stable surface to chop the broccoli.

• Oven mitts: Protect your hands when placing the pie dish in the oven and removing it after baking.

• Cooling rack: Allow the quiche to cool slightly before slicing and serving.

Pre-chop the broccoli: Chop the broccoli in advance and store it in the fridge to save time on prep.

Use pre-shredded cheese: Buy pre-shredded cheddar cheese to avoid the hassle of shredding it yourself.

Mix ingredients ahead: Combine the eggs, milk, salt, and pepper the night before and store in the fridge.

Grease the dish early: Grease your pie dish ahead of time to streamline the process.

Preheat the oven: Start preheating the oven while you prepare the ingredients to save time.