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chicken-avocado-quesadilla-recipe

Chicken Avocado Quesadilla

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked chicken, shredded
  • 2 Avocados, sliced
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 4 Gluten-free tortillas
  • 1 tablespoon Olive oil

Instructions 

  1. 1. Heat a skillet over medium heat and add olive oil.
  2. 2. Place one tortilla in the skillet and sprinkle half of the cheese on top.
  3. 3. Add shredded chicken and avocado slices evenly over the cheese.
  4. 4. Sprinkle the remaining cheese on top and cover with another tortilla.
  5. 5. Cook for 3-4 minutes until the bottom tortilla is golden brown, then flip and cook the other side for another 3-4 minutes.
  6. 6. Remove from skillet, let cool slightly, then cut into wedges and serve.

Nutritional Value

Calories: 400kcal | Carbohydrates: 20g | Protein: 25g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 700mg | Fiber: 7g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free
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