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chicken-parmesan-recipe

Chicken Parmesan Recipe

A delicious gluten-free Chicken Parmesan recipe that's easy to make at home.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Gluten-Free Breadcrumbs
  • ½ cup Parmesan Cheese grated
  • 2 cups Marinara Sauce
  • 1 cup Mozzarella Cheese shredded
  • 2 tablespoon Olive Oil

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the gluten-free breadcrumbs and grated Parmesan cheese.
  3. Dip each chicken breast in olive oil, then coat with the breadcrumb mixture.
  4. Heat a skillet over medium heat and cook the chicken breasts for 2-3 minutes on each side until golden brown.
  5. Place the chicken breasts in a baking dish. Pour marinara sauce over the chicken and top with shredded mozzarella cheese.
  6. Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through and the cheese is bubbly and golden.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 40g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Gluten-Free
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