Go Back
–+ servings
chicken-stir-fry-recipe

Chicken Stir-Fry Recipe

A quick and easy gluten-free chicken stir-fry recipe.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken breast sliced thin
  • 2 tablespoon Olive oil
  • 1 cup Bell peppers sliced
  • 1 cup Broccoli florets
  • 1 cup Carrots sliced
  • 2 tablespoon Gluten-free soy sauce
  • 1 teaspoon Ginger minced
  • 2 cloves Garlic minced

Instructions 

  1. Heat the wok over medium-high heat and add olive oil.
  2. Add chicken slices and stir-fry until cooked through, about 5-7 minutes.
  3. Add bell peppers, broccoli, and carrots. Stir-fry for another 5 minutes.
  4. Add minced ginger and garlic, and stir-fry for 1 minute.
  5. Pour in gluten-free soy sauce and stir well to combine. Cook for another 2 minutes.
  6. Serve hot over rice or noodles.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken, Gluten-Free, Stir-Fry
Tried this recipe?Let us know how it was!