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chicken-tortilla-soup-recipe

Chicken Tortilla Soup Recipe

A delicious and hearty gluten-free chicken tortilla soup.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 lb chicken breast, cooked and shredded
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 cup corn kernels
  • 1 can black beans, drained and rinsed
  • to taste salt and pepper
  • 1 lime, juiced
  • for garnish tortilla strips, avocado, cilantro, cheese

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add diced onion and cook until translucent, about 5 minutes.
  3. 3. Add minced garlic, red bell pepper, and green bell pepper. Cook for another 5 minutes.
  4. 4. Stir in shredded chicken, chicken broth, diced tomatoes, chili powder, cumin, and paprika. Bring to a boil.
  5. 5. Reduce heat and simmer for 15 minutes.
  6. 6. Add corn and black beans. Cook for another 5 minutes.
  7. 7. Season with salt and pepper to taste. Stir in lime juice.
  8. 8. Serve hot, garnished with tortilla strips, avocado, cilantro, and cheese.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 3mg

Keywords

Gluten-Free
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