This Chicken Tortilla Soup is a comforting and flavorful dish perfect for any time of the year. Combining tender chicken, vibrant vegetables, and a blend of spices, this soup is both hearty and healthy. The addition of tortilla strips and fresh garnishes makes it a delightful meal that everyone will enjoy.
When preparing this recipe, you might need to pick up a few items from the supermarket. Cumin and paprika are spices that may not be in everyone's pantry but are essential for the soup's flavor. Additionally, black beans and corn kernels are canned goods that you might not have on hand. Make sure to also grab a fresh lime for that zesty finish.
Ingredients For Chicken Tortilla Soup Recipe
Olive oil: Used for sautéing the vegetables, adding a rich flavor and helping to cook them evenly.
Onion: Adds a sweet and savory base flavor to the soup.
Garlic: Provides a pungent and aromatic depth to the dish.
Red bell pepper: Adds a sweet and slightly fruity flavor along with vibrant color.
Green bell pepper: Offers a slightly bitter and earthy taste, balancing the sweetness of the red bell pepper.
Chicken breast: The main protein of the dish, cooked and shredded for easy incorporation.
Chicken broth: Forms the base of the soup, adding a savory and rich flavor.
Diced tomatoes: Adds acidity and a slight sweetness, enhancing the soup's overall flavor.
Chili powder: Provides a mild heat and depth of flavor.
Cumin: Adds a warm, earthy, and slightly nutty flavor.
Paprika: Contributes a mild sweetness and vibrant color.
Corn kernels: Adds a sweet crunch and texture to the soup.
Black beans: Provides a hearty and creamy texture, adding protein and fiber.
Salt and pepper: Essential for seasoning and enhancing all the flavors.
Lime: Adds a fresh and zesty finish to the soup.
Tortilla strips: For garnish, adding a crunchy texture.
Avocado: Adds creaminess and a rich, buttery flavor as a garnish.
Cilantro: Provides a fresh and slightly citrusy flavor for garnish.
Cheese: Adds a creamy and salty finish as a garnish.
Technique Tip for This Recipe
When sautéing the onion and bell peppers, make sure to cut them into uniform pieces. This ensures even cooking and enhances the overall texture of the soup. Additionally, to get the most flavor out of your garlic, add it to the pot after the onion has softened but before the bell peppers. This allows the garlic to release its aroma without burning.
Suggested Side Dishes
Alternative Ingredients
Chicken breast - Substitute with turkey breast: Turkey breast is a lean protein similar to chicken and will provide a comparable texture and flavor.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for sautéing.
Onion - Substitute with leek: Leeks offer a milder flavor and can be used similarly in soups for a subtle onion-like taste.
Garlic - Substitute with shallots: Shallots provide a slightly sweeter and more delicate garlic flavor.
Red bell pepper - Substitute with poblano pepper: Poblano peppers add a mild heat and a rich flavor, enhancing the soup's depth.
Green bell pepper - Substitute with zucchini: Zucchini offers a similar texture and a mild flavor that blends well in soups.
Chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar base flavor and is suitable for those avoiding animal products.
Diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes offer a similar consistency and flavor, making them a good alternative.
Chili powder - Substitute with cayenne pepper: Cayenne pepper adds a similar heat level, though use less to avoid overpowering the dish.
Cumin - Substitute with ground coriander: Ground coriander provides a warm, citrusy flavor that complements the soup.
Paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth to the soup, enhancing its flavor profile.
Corn kernels - Substitute with frozen peas: Frozen peas offer a similar sweetness and texture, making them a suitable replacement.
Black beans - Substitute with pinto beans: Pinto beans have a similar texture and flavor, making them a good alternative in soups.
Salt - Substitute with sea salt: Sea salt provides a similar salty flavor but with a slightly different mineral profile.
Pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile.
Lime - Substitute with lemon: Lemon juice provides a similar acidity and brightness to the soup.
Tortilla strips - Substitute with gluten-free tortilla strips: Gluten-free tortilla strips offer the same crunchy texture without the gluten.
Avocado - Substitute with guacamole: Guacamole provides a similar creamy texture and rich flavor.
Cilantro - Substitute with parsley: Parsley offers a fresh, herbaceous flavor that complements the soup.
Cheese - Substitute with dairy-free cheese: Dairy-free cheese provides a similar creamy texture and flavor for those avoiding dairy.
Other Alternative Recipes Similar to This Soup
How to Store / Freeze This Soup
- Allow the chicken tortilla soup to cool to room temperature before storing. This helps prevent condensation, which can lead to a watery soup.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label the containers with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The flavors will meld beautifully, making the soup even more delicious.
- For longer storage, place the airtight containers in the freezer. The chicken tortilla soup can be frozen for up to 3 months without losing its quality.
- When ready to enjoy, thaw the frozen soup in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the soup.
- Reheat the soup in a pot over medium heat, stirring occasionally to ensure even heating. If the soup is too thick, add a splash of chicken broth or water to reach the desired consistency.
- Garnish with fresh tortilla strips, avocado, cilantro, and cheese just before serving to maintain their texture and flavor.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover chicken tortilla soup into a medium-sized pot.
- Heat over medium heat, stirring occasionally to ensure even heating.
- Once the soup begins to simmer, reduce the heat to low and let it warm through for about 5-10 minutes.
- Serve hot, and garnish with fresh tortilla strips, avocado, cilantro, and cheese.
Microwave Method:
- Transfer the soup into a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or a microwave-safe plate to prevent splatters.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- If the soup is not hot enough, continue to heat in 30-second intervals, stirring each time.
- Once heated, garnish with tortilla strips, avocado, cilantro, and cheese before serving.
Slow Cooker Method:
- Pour the leftover chicken tortilla soup into the slow cooker.
- Set the slow cooker to the low setting.
- Allow the soup to heat for 1-2 hours, stirring occasionally.
- Once thoroughly heated, serve with fresh tortilla strips, avocado, cilantro, and cheese.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Pour the soup into an oven-safe dish and cover it with aluminum foil.
- Place the dish in the oven and heat for about 20-30 minutes, or until the soup is hot.
- Stir halfway through the heating process to ensure even warming.
- Once heated, garnish with tortilla strips, avocado, cilantro, and cheese before serving.
Best Tools for This Recipe
Large pot: A large pot is essential for cooking the soup and combining all the ingredients.
Wooden spoon: A wooden spoon is useful for stirring the ingredients as they cook.
Cutting board: A cutting board provides a safe surface for chopping the vegetables and other ingredients.
Chef's knife: A chef's knife is necessary for dicing the onion, bell peppers, and mincing the garlic.
Measuring spoons: Measuring spoons are used to measure out the spices accurately.
Measuring cups: Measuring cups help in measuring the chicken broth and other liquid ingredients.
Can opener: A can opener is needed to open the cans of diced tomatoes and black beans.
Ladle: A ladle is useful for serving the soup into bowls.
Juicer: A juicer can be used to extract the juice from the lime.
Tongs: Tongs are helpful for handling the cooked chicken breast when shredding it.
Bowl: A bowl can be used to hold the shredded chicken before adding it to the soup.
Grater: A grater is useful if you need to shred cheese for garnishing.
Serving bowls: Serving bowls are necessary for serving the finished soup.
Knife sharpener: A knife sharpener ensures that your chef's knife remains sharp for efficient chopping.
How to Save Time on Making This Soup
Use pre-cooked chicken: Save time by using rotisserie chicken or pre-cooked chicken breast instead of cooking and shredding it yourself.
Opt for frozen vegetables: Substitute fresh bell peppers and corn kernels with frozen ones to cut down on prep time.
Canned ingredients: Use canned diced tomatoes and canned black beans to eliminate the need for chopping and soaking.
Pre-minced garlic: Purchase pre-minced garlic to avoid the hassle of peeling and mincing cloves.
Batch cooking: Make a large batch of chicken tortilla soup and freeze portions for quick meals later.
Chicken Tortilla Soup Recipe
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 lb chicken breast, cooked and shredded
- 4 cups chicken broth
- 1 can diced tomatoes
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 cup corn kernels
- 1 can black beans, drained and rinsed
- to taste salt and pepper
- 1 lime, juiced
- for garnish tortilla strips, avocado, cilantro, cheese
Instructions
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add diced onion and cook until translucent, about 5 minutes.
- 3. Add minced garlic, red bell pepper, and green bell pepper. Cook for another 5 minutes.
- 4. Stir in shredded chicken, chicken broth, diced tomatoes, chili powder, cumin, and paprika. Bring to a boil.
- 5. Reduce heat and simmer for 15 minutes.
- 6. Add corn and black beans. Cook for another 5 minutes.
- 7. Season with salt and pepper to taste. Stir in lime juice.
- 8. Serve hot, garnished with tortilla strips, avocado, cilantro, and cheese.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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