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coconut-flour-apple-cake-recipe

Coconut Flour Apple Cake Recipe

A delicious and healthy apple cake made with coconut flour.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut Flour
  • 4 Eggs
  • 1 cup Applesauce
  • ½ cup Honey
  • 1 teaspoon Baking Soda
  • 1 teaspoon Cinnamon
  • ¼ teaspoon Salt
  • 1 teaspoon Vanilla Extract

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine coconut flour, baking soda, cinnamon, and salt.
  3. In another bowl, whisk together eggs, applesauce, honey, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Pour the batter into a greased baking pan.
  6. Bake for 30 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 22g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 70mg | Sodium: 200mg | Potassium: 150mg | Fiber: 6g | Sugar: 12g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Apple Cake, Coconut Flour
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