Go Back
–+ servings
coconut-flour-pancakes-recipe

Coconut Flour Pancakes Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • ¼ cup Coconut Flour
  • ¼ teaspoon Baking Powder
  • ⅛ teaspoon Salt
  • 2 Eggs
  • ¼ cup Milk any kind
  • 1 tablespoon Honey
  • ½ teaspoon Vanilla Extract
  • 1 tablespoon Coconut Oil for cooking

Instructions 

  1. 1. In a mixing bowl, whisk together coconut flour, baking powder, and salt.
  2. 2. In another bowl, beat the eggs, then add milk, honey, and vanilla extract. Mix well.
  3. 3. Combine the wet ingredients with the dry ingredients and stir until smooth.
  4. 4. Heat a frying pan over medium heat and add coconut oil.
  5. 5. Pour batter into the pan to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. 6. Serve warm with your favorite toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 200mg | Potassium: 150mg | Fiber: 5g | Sugar: 10g | Vitamin A: 300IU | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!