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cold-cucumber-soup-recipe

Cold Cucumber Soup Recipe

A refreshing and easy-to-make cold cucumber soup, perfect for hot summer days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 4 Cucumbers, peeled and chopped
  • 2 cups Plain Greek yogurt
  • 1 clove Garlic, minced
  • 2 tablespoon Dill, chopped
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • to taste Salt and pepper

Instructions 

  1. 1. In a blender, combine cucumbers, Greek yogurt, garlic, dill, olive oil, and lemon juice. Blend until smooth.
  2. 2. Season with salt and pepper to taste. Blend again to mix.
  3. 3. Chill in the refrigerator for at least 1 hour before serving.
  4. 4. Serve cold, garnished with extra dill if desired.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 300mg | Fiber: 1g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Cold Soup, Cucumber, Gluten-Free
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