This refreshing cold cucumber soup is perfect for hot summer days. It's light, creamy, and packed with fresh flavors that will cool you down and satisfy your taste buds. Plus, it's gluten-free and easy to make, requiring just a handful of ingredients and minimal prep time.
While most of the ingredients for this recipe are common, you might need to pay special attention to dill. Fresh dill can sometimes be tricky to find, but it's essential for that vibrant, herbaceous flavor. Make sure to check the fresh herbs section in your supermarket. If fresh dill is unavailable, you can use dried dill as a substitute, but the flavor will be slightly different.

Ingredients for Cold Cucumber Soup Recipe
Cucumbers: These are the base of the soup, providing a refreshing and hydrating quality. Plain Greek yogurt: Adds creaminess and a slight tang, balancing the flavors. Garlic: Gives a subtle kick and depth to the soup. Dill: Offers a fresh, herbaceous note that complements the cucumbers. Olive oil: Adds a rich, smooth texture and enhances the overall flavor. Lemon juice: Provides acidity and brightness, lifting the other flavors. Salt: Enhances the taste of all the ingredients. Pepper: Adds a hint of spice and complexity.
Technique Tip for This Recipe
To achieve a smoother texture for your cold cucumber soup, make sure to peel the cucumbers thoroughly and remove any seeds before blending. This will help eliminate any potential bitterness and ensure a creamy consistency. Additionally, using plain Greek yogurt instead of regular yogurt adds a rich, tangy flavor while maintaining a thicker texture. For an extra burst of freshness, consider adding a small handful of fresh mint leaves along with the dill during blending.
Suggested Side Dishes
Alternative Ingredients
cucumbers - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative for a refreshing cold soup.
plain greek yogurt - Substitute with coconut yogurt: Coconut yogurt is a dairy-free option that provides a creamy texture and slight tang, similar to Greek yogurt.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to garlic, which can be a pleasant variation in the soup.
dill - Substitute with mint: Mint adds a refreshing and aromatic note to the soup, complementing the cucumber well.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a suitable replacement for olive oil.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, which can brighten up the soup.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral profile, enhancing the soup's flavor.
pepper - Substitute with white pepper: White pepper has a milder heat and a slightly different flavor profile, which can add a subtle complexity to the soup.
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How to Store / Freeze This Recipe
- To store your cold cucumber soup, transfer it to an airtight container. This will help maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. Your cold cucumber soup will stay fresh for up to 3 days.
- If you plan to keep the soup for longer, freezing is a great option. Pour the soup into a freezer-safe container, leaving some space at the top to allow for expansion.
- Label the container with the date to keep track of its freshness. Your cold cucumber soup can be frozen for up to 2 months.
- When you're ready to enjoy the soup, thaw it in the refrigerator overnight. This slow thawing process helps retain the soup's texture and flavor.
- After thawing, give the soup a good stir to recombine any separated ingredients. If the texture seems off, a quick blend in the blender can help restore its smooth consistency.
- Serve the soup chilled, garnished with extra dill if desired, to bring back that fresh, vibrant taste.
How to Reheat Leftovers
- Pour the cold cucumber soup into a saucepan and gently heat over low heat, stirring occasionally. Be careful not to let it boil, as this can alter the texture and flavor.
- Alternatively, transfer the soup to a microwave-safe bowl. Heat in the microwave on medium power in 30-second intervals, stirring between each interval until it reaches your desired temperature.
- If you prefer a slightly chilled soup, you can let it sit at room temperature for about 15-20 minutes before serving, allowing it to warm up slightly without losing its refreshing quality.
- For a creative twist, consider adding a splash of vegetable broth or chicken broth while reheating to enhance the flavor profile.
Best Tools for This Recipe
Blender: Used to combine and blend the cucumbers, Greek yogurt, garlic, dill, olive oil, and lemon juice until smooth.
Cutting board: Provides a stable surface for peeling and chopping the cucumbers.
Knife: Essential for peeling and chopping the cucumbers and mincing the garlic.
Measuring cups: Used to measure out the Greek yogurt accurately.
Measuring spoons: Used to measure the dill, olive oil, and lemon juice precisely.
Refrigerator: Necessary for chilling the soup for at least 1 hour before serving.
Serving bowls: Used to serve the cold cucumber soup.
Spoon: Handy for mixing and tasting the soup to adjust the seasoning with salt and pepper.
How to Save Time on Making This Recipe
Prep ingredients ahead: Peel and chop the cucumbers and mince the garlic the night before.
Use a food processor: A food processor can blend the ingredients faster than a blender.
Batch cooking: Double the recipe and store extra soup in the fridge for later.
Pre-chill bowls: Chill your serving bowls in the fridge to keep the soup cold longer.
Ready garnishes: Chop extra dill and store it in an airtight container for quick garnishing.

Cold Cucumber Soup Recipe
Ingredients
Main Ingredients
- 4 Cucumbers, peeled and chopped
- 2 cups Plain Greek yogurt
- 1 clove Garlic, minced
- 2 tablespoon Dill, chopped
- 1 tablespoon Olive oil
- 1 tablespoon Lemon juice
- to taste Salt and pepper
Instructions
- 1. In a blender, combine cucumbers, Greek yogurt, garlic, dill, olive oil, and lemon juice. Blend until smooth.
- 2. Season with salt and pepper to taste. Blend again to mix.
- 3. Chill in the refrigerator for at least 1 hour before serving.
- 4. Serve cold, garnished with extra dill if desired.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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