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creamed-beef-recipe

Creamed Beef Recipe

A comforting, gluten-free creamed beef recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 2 tablespoon Butter
  • 2 tablespoon Gluten-Free Flour
  • 2 cups Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a skillet, melt the butter over medium heat.
  2. 2. Add the ground beef and cook until browned.
  3. 3. Stir in the gluten-free flour and cook for 1-2 minutes.
  4. 4. Gradually add the milk, stirring constantly until the mixture thickens.
  5. 5. Season with salt and black pepper. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Comfort Food, Gluten-Free
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