This creamed beef recipe is a comforting and hearty dish that is perfect for a quick weeknight dinner. The creamy sauce envelops the savory ground beef, making it a satisfying meal that pairs well with a variety of sides. Plus, it's gluten-free, making it accessible for those with dietary restrictions.
When preparing this recipe, you might need to ensure you have gluten-free flour on hand, as it is not always a staple in every pantry. This ingredient is crucial for maintaining the gluten-free aspect of the dish. You can find it in the baking aisle of most supermarkets, often labeled specifically as gluten-free.

Ingredients For Creamed Beef Recipe
Ground beef: Provides the main protein and savory flavor for the dish.
Butter: Adds richness and helps create the creamy sauce.
Gluten-free flour: Thickens the sauce while keeping the recipe gluten-free.
Milk: Forms the base of the creamy sauce, adding a smooth texture.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a touch of spice and depth to the flavor.
Technique Tip for This Recipe
When browning the ground beef, make sure to break it up into small, even pieces to ensure it cooks evenly. This will help achieve a consistent texture throughout the dish. Additionally, when adding the gluten-free flour, be sure to stir continuously to avoid any lumps forming. This will create a smooth base for the milk to blend into, resulting in a creamy and velvety sauce.
Suggested Side Dishes
Alternative Ingredients
ground beef - Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
butter - Substitute with ghee: Ghee is clarified butter and is often tolerated better by those with dairy sensitivities. It also provides a rich, buttery flavor.
gluten-free flour - Substitute with cornstarch: Cornstarch is a great thickening agent and works well in sauces, providing a smooth texture.
milk - Substitute with unsweetened almond milk: Unsweetened almond milk is a dairy-free alternative that works well in savory dishes and has a mild flavor.
salt - Substitute with sea salt: Sea salt can be a more natural option and often contains additional minerals.
black pepper - Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor profile, which can add a subtle complexity to the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the creamed beef to cool to room temperature before storing. This prevents condensation, which can make the dish soggy.
- Transfer the creamed beef into an airtight container. Make sure to leave some space at the top if you plan to freeze it, as the mixture will expand.
- For refrigeration, store the creamed beef in the airtight container for up to 3-4 days. Reheat on the stovetop over medium heat, stirring occasionally until heated through.
- To freeze, place the creamed beef in a freezer-safe container or heavy-duty freezer bag. Label with the date to keep track of its freshness.
- When ready to use, thaw the creamed beef in the refrigerator overnight. This slow thawing helps maintain the texture and flavor.
- Reheat the thawed creamed beef in a skillet over medium heat, adding a splash of milk if needed to restore its creamy consistency.
- For best results, avoid microwaving the creamed beef directly from frozen, as this can lead to uneven heating and a less desirable texture.
How to Reheat Leftovers
Stovetop Method: Place the leftover creamed beef in a skillet over medium heat. Add a splash of milk or broth to help loosen the mixture. Stir frequently until heated through, ensuring it doesn't stick to the pan.
Microwave Method: Transfer the creamed beef to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap. Heat on medium power for 1-2 minutes, stirring halfway through. Add a bit of milk if needed to maintain the creamy texture.
Oven Method: Preheat your oven to 350°F (175°C). Place the creamed beef in an oven-safe dish and cover with foil. Heat for about 15-20 minutes, stirring halfway through. Add a splash of milk if the mixture looks too thick.
Slow Cooker Method: Transfer the creamed beef to a slow cooker. Set it on low heat and cover. Stir occasionally and add a bit of milk or broth if needed. Heat for about 1-2 hours until warmed through.
Double Boiler Method: Place the creamed beef in a heatproof bowl. Set the bowl over a pot of simmering water, ensuring the bottom of the bowl doesn't touch the water. Stir occasionally until heated through, adding milk if necessary to maintain the creamy consistency.
Best Tools for This Recipe
Skillet: A large, flat-bottomed pan used for browning the ground beef and melting the butter.
Spatula: Useful for stirring the beef and mixing in the gluten-free flour.
Measuring spoons: Essential for accurately measuring the butter, gluten-free flour, salt, and black pepper.
Measuring cups: Needed to measure the milk.
Whisk: Helps in stirring the milk into the mixture to ensure it thickens smoothly.
Stove: Provides the heat source for cooking the beef and thickening the sauce.
Serving spoon: Used for serving the creamed beef once it’s ready.
Cutting board: Handy for any prep work, such as chopping additional ingredients if desired.
Knife: Useful for any additional prep work or garnishes.
How to Save Time on Making This Recipe
Pre-cook the beef: Cook the ground beef in advance and store it in the fridge. This way, you can skip the browning step when you're ready to make the dish.
Use a whisk: When adding the milk, use a whisk to stir. It helps the mixture thicken faster and more evenly.
Measure ingredients beforehand: Have all your ingredients measured and ready to go. This reduces prep time and makes the cooking process smoother.
One-pan method: Use a deep skillet to cook everything in one pan. This saves time on cleaning multiple dishes.

Creamed Beef Recipe
Ingredients
Main Ingredients
- 1 lb Ground Beef
- 2 tablespoon Butter
- 2 tablespoon Gluten-Free Flour
- 2 cups Milk
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
- 1. In a skillet, melt the butter over medium heat.
- 2. Add the ground beef and cook until browned.
- 3. Stir in the gluten-free flour and cook for 1-2 minutes.
- 4. Gradually add the milk, stirring constantly until the mixture thickens.
- 5. Season with salt and black pepper. Serve hot.
Nutritional Value
Keywords
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