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dandelion-salad-recipe

Dandelion Salad Recipe

A refreshing and healthy gluten-free salad made with fresh dandelion greens.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups dandelion greens washed and chopped
  • 1 cup cherry tomatoes halved
  • 1 medium cucumber sliced
  • ¼ cup red onion thinly sliced
  • ¼ cup feta cheese crumbled

Dressing

  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon honey
  • ½ teaspoon salt
  • ¼ teaspoon black pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the dandelion greens, cherry tomatoes, cucumber, and red onion.
  2. 2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
  3. 3. Pour the dressing over the salad and toss to combine.
  4. 4. Sprinkle the crumbled feta cheese on top before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free, Healthy
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