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detox-smoothie-recipe

Detox Smoothie Recipe

A refreshing and healthy detox smoothie.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup spinach
  • 1 cup kale
  • 1 banana frozen
  • 1 cup almond milk unsweetened
  • 1 tablespoon chia seeds
  • 1 teaspoon honey optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 150mg | Potassium: 600mg | Fiber: 8g | Sugar: 15g | Vitamin A: 3000IU | Vitamin C: 50mg | Calcium: 200mg | Iron: 2mg

Keywords

Detox, Gluten-Free, Smoothie
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