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egg-in-a-hole-recipe

Egg in a Hole

This recipe is gluten free.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 1 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 slice gluten-free bread
  • 1 egg
  • 1 tablespoon butter
  • to taste Salt and pepper

Instructions 

  1. Cut a hole in the center of the bread slice.
  2. Heat butter in a pan over medium heat.
  3. Place the bread in the pan and crack the egg into the hole.
  4. Cook until the egg is set and the bread is toasted, about 2-3 minutes per side.
  5. Season with salt and pepper.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 210mg | Sodium: 300mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Calcium: 60mg | Iron: 1mg

Keywords

Gluten-Free
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