Go Back
–+ servings
garlic-parmesan-brussels-sprouts-recipe

Garlic Parmesan Brussels Sprouts

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts halved
  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • ¼ cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, toss Brussels sprouts with olive oil, garlic, salt, and pepper.
  3. Spread Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20 minutes, stirring halfway through.
  5. Remove from oven and sprinkle with Parmesan cheese.
  6. Return to oven for an additional 5 minutes, or until cheese is melted and Brussels sprouts are golden brown.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 75mg | Calcium: 100mg | Iron: 1mg

Keywords

Brussels Sprouts, Gluten-Free
Tried this recipe?Let us know how it was!