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breakfast-recipe

Gluten-Free Breakfast Recipe

A simple and delicious gluten-free breakfast recipe.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 pcs Eggs
  • 1 cup Spinach chopped
  • 1 tablespoon Olive Oil
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. 1. Heat the olive oil in a frying pan over medium heat.
  2. 2. Add the chopped spinach and cook until wilted, about 2 minutes.
  3. 3. In a mixing bowl, beat the eggs with salt and pepper.
  4. 4. Pour the eggs into the pan with the spinach and cook, stirring occasionally, until the eggs are set, about 5 minutes.
  5. 5. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 12g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 372mg | Sodium: 300mg | Potassium: 400mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free
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