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grilled-salmon-with-mango-salsa-recipe

Grilled Salmon With Mango Salsa

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon about 6 oz each
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Mango Salsa

  • 1 cup Mango diced
  • 0.5 cup Red Bell Pepper diced
  • 0.25 cup Red Onion finely chopped
  • 1 tablespoon Cilantro chopped
  • 1 tablespoon Lime Juice freshly squeezed
  • 1 teaspoon Jalapeño minced

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the salmon fillets with olive oil and season with salt and black pepper.
  3. Grill the salmon for about 4-5 minutes on each side, or until it flakes easily with a fork.
  4. While the salmon is grilling, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, cilantro, lime juice, and minced jalapeño in a mixing bowl.
  5. Serve the grilled salmon topped with the mango salsa.

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 800mg | Fiber: 3g | Sugar: 10g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Gluten-Free, Grilled Salmon, Mango Salsa
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