Experience a delightful fusion of flavors with grilled salmon topped with a vibrant mango salsa. This dish combines the rich, buttery taste of salmon with the sweet and tangy notes of fresh mango, creating a refreshing and satisfying meal. Perfect for a summer evening or any time you crave a light yet flavorful dish, this recipe is both simple to prepare and impressive to serve.
While most of the ingredients for this recipe are commonly found in the kitchen, you might need to pick up a few items from the supermarket. Fresh mango and cilantro are essential for the salsa, providing a burst of flavor and color. If you don't usually stock jalapeño, you'll want to grab one for a hint of heat. Ensure you have fresh lime juice on hand to add a zesty finish to the salsa.

Ingredients For Grilled Salmon With Mango Salsa
Salmon: A rich and flavorful fish, perfect for grilling. It provides a hearty base for the dish.
Olive oil: Used to coat the salmon, helping it to grill beautifully while adding a subtle flavor.
Salt: Enhances the natural flavors of the salmon and other ingredients.
Black pepper: Adds a mild heat and depth to the salmon.
Mango: Provides a sweet and juicy contrast to the savory salmon.
Red bell pepper: Adds a crisp texture and a pop of color to the salsa.
Red onion: Offers a sharp, tangy flavor that complements the sweetness of the mango.
Cilantro: Adds a fresh, herbal note to the salsa, enhancing its overall flavor.
Lime juice: Provides acidity and brightness, balancing the sweetness of the mango.
Jalapeño: Adds a touch of heat to the salsa, making the flavors more dynamic.
Technique Tip for Perfecting This Dish
When preparing the mango salsa, ensure that the mango is ripe but still firm to the touch. This will make it easier to dice and will provide a perfect balance of sweetness and texture to complement the grilled salmon. To enhance the flavor of the salmon, consider marinating it for about 30 minutes in a mixture of olive oil, lime juice, and a touch of garlic before grilling. This will infuse the fish with additional layers of flavor and keep it moist during the grilling process.
Suggested Side Dishes
Alternative Ingredients
Salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative for grilling.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, suitable for grilling fish.
Salt - Substitute with sea salt: Sea salt can provide a slightly different mineral taste and is often less processed.
Black pepper - Substitute with white pepper: White pepper offers a milder flavor and can be used to maintain a uniform color in the dish.
Mango - Substitute with pineapple: Pineapple provides a similar sweetness and tropical flavor, complementing the fish well.
Red bell pepper - Substitute with yellow bell pepper: Yellow bell pepper offers a similar sweetness and crunch, adding color to the salsa.
Red onion - Substitute with shallots: Shallots have a milder taste and can add a subtle onion flavor without overpowering the salsa.
Cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery flavor and is a good alternative for those who dislike cilantro.
Lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor, brightening the salsa.
Jalapeño - Substitute with serrano pepper: Serrano pepper has a similar heat level and flavor, making it a suitable replacement for jalapeño.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the grilled salmon to cool to room temperature before storing. This helps prevent condensation, which can make the fish soggy.
For short-term storage, place the grilled salmon in an airtight container. Store it in the refrigerator for up to 3 days. Keep the mango salsa in a separate container to maintain its freshness and vibrant flavors.
If you plan to enjoy the grilled salmon later, freezing is a great option. Wrap each fillet tightly in plastic wrap or aluminum foil to protect it from freezer burn. Place the wrapped fillets in a freezer-safe bag or container, removing as much air as possible before sealing.
Label the container with the date to keep track of freshness. The grilled salmon can be frozen for up to 3 months without losing its delightful taste and texture.
When you're ready to enjoy your grilled salmon, thaw it in the refrigerator overnight. This slow thawing process helps maintain the fish's moisture and flavor.
Reheat the grilled salmon gently in a preheated oven at 275°F (135°C) for about 15 minutes or until warmed through. Avoid using high heat to prevent drying out the fish.
For the mango salsa, it's best to prepare it fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The flavors may meld together, creating an even more delicious topping for your grilled salmon.
How to Reheat Leftovers
Preheat your oven to 275°F (135°C). Place the salmon fillets on a baking sheet lined with parchment paper. Cover them loosely with foil to prevent drying out. Heat for about 15 minutes or until warmed through. This gentle method helps maintain the salmon's moisture and flavor.
Use a skillet over medium-low heat. Add a splash of olive oil to the pan and gently reheat the salmon for about 3-4 minutes on each side. This method is quick and helps keep the salmon crispy on the outside while warming it through.
If you're in a hurry, the microwave can be your friend. Place the salmon on a microwave-safe plate, cover it with a damp paper towel, and heat on medium power in 30-second intervals until warm. Be cautious not to overcook, as the microwave can dry out the salmon.
For a unique twist, consider reheating the salmon in a steamer. Place the fillets in a steamer basket over simmering water for about 5-7 minutes. This method gently warms the salmon while keeping it moist and tender.
If you have an air fryer, preheat it to 350°F (175°C). Place the salmon fillets in the basket and heat for about 3-4 minutes. This method can help restore some of the original crispiness to the salmon's exterior.
Essential Tools for Perfect Grilling
Grill: used to cook the salmon fillets, providing a smoky flavor and beautiful grill marks.
Brush: used to apply olive oil evenly on the salmon fillets to prevent sticking and enhance flavor.
Mixing bowl: used to combine the ingredients for the mango salsa, ensuring even distribution of flavors.
Fork: used to check the doneness of the salmon by testing if it flakes easily.
Knife: used for dicing the mango, red bell pepper, and finely chopping the red onion and cilantro.
Cutting board: provides a stable surface for safely chopping and dicing ingredients.
Measuring spoons: used to accurately measure the olive oil, salt, black pepper, lime juice, and minced jalapeño.
Tongs: used to safely flip the salmon fillets on the grill without breaking them apart.
Time-Saving Tips for This Recipe
Prep ingredients in advance: Dice the mango, red bell pepper, and red onion ahead of time and store them in airtight containers in the fridge.
Use a grill pan: If you don't have access to an outdoor grill, a grill pan can save time and still give you those beautiful grill marks.
Batch cook: Grill extra salmon fillets to use in salads or sandwiches later in the week.
Quick marinade: Let the salmon sit in olive oil, salt, and black pepper while the grill heats up for added flavor without extra time.

Grilled Salmon With Mango Salsa
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Mango Salsa
- 1 cup Mango diced
- 0.5 cup Red Bell Pepper diced
- 0.25 cup Red Onion finely chopped
- 1 tablespoon Cilantro chopped
- 1 tablespoon Lime Juice freshly squeezed
- 1 teaspoon Jalapeño minced
Instructions
- Preheat your grill to medium-high heat.
- Brush the salmon fillets with olive oil and season with salt and black pepper.
- Grill the salmon for about 4-5 minutes on each side, or until it flakes easily with a fork.
- While the salmon is grilling, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, cilantro, lime juice, and minced jalapeño in a mixing bowl.
- Serve the grilled salmon topped with the mango salsa.
Nutritional Value
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