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hemp-seed-smoothie-recipe

Hemp Seed Smoothie Recipe

This recipe is gluten free.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Almond milk
  • 1 banana Banana frozen
  • 2 tablespoon Hemp seeds
  • 1 tablespoon Peanut butter
  • 1 teaspoon Honey
  • 1 cup Spinach fresh

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Sodium: 150mg | Potassium: 500mg | Fiber: 5g | Sugar: 15g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Smoothie
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